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Seafood Selection Guide

Mild Flavor

Moderate Flavor

Full Flavor

Delicate Texture Delicate Texture Delicate Texture
bulletCod
bulletCrabmeat
bulletFlounder
bulletHaddock
bulletPollock
bulletScallops
bulletSkate
bulletSole
bulletBlack Cod
bulletBuffalo
bulletButterfish
bulletLake Perch
bulletLingcod
bulletWhitefish
bulletWhiting
bulletBluefish
bulletMussel
bulletOysters
Moderate Texture Moderate Texture Moderate Texture
bulletCrawfish
bulletLobster
bulletRockfish
bulletSheepshead
bulletShrimp
bulletWalleye Pike
bulletCanned Tuna
bulletConch
bulletMullet
bulletOcean Perch
bulletShad
bulletSmelt
bulletSurimi Products
bulletTrout
bulletCanned Salmon
bulletCanned Sardines
bulletMackerel
bulletSmoked Fish
Firm Texture Firm Texture Firm Texture
bulletGrouper
bulletHalibut
bulletMonkfish
bulletCatfish
bulletSea Bass
bulletSnapper
bulletSquid
bulletTautog
bulletTilefish
bulletAmberjack
bulletCatfish
bulletDrum
bulletMahi Mahi
bulletOctopus
bulletPompano
bulletShark
bulletSturgeon
bulletClams
bulletMarlin
bulletSalmon
bulletSwordfish
bulletTuna